Hi there, I'm Noel!
Change is hard, and my goal is to make it easier. Whether you're navigating a life transition, managing daily stress, wanting to be a better parent, or making health-related changes, I'm here for you. Together, we'll figure out where you are, where you'd like to be, and the best way to get there.
My focus
I work with adults who want to make meaningful changes, whether that's navigating a transition, becoming a better parent, or improving sleep. If you want to learn tools and skills to manage stress and create change, I'm ready to help.
My approach
My approach is client-centered and values-based. We identify what matters most to you and use that as our guide. I draw from multiple modalities to find tools that feel authentic and help you integrate them into daily life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo