Hi there, I'm Laura!
I work with children, teens, and adults, helping to improve their mental health and providing effective, individualized care to help my clients make progress and start feeling better.
My focus
I work with children, teens, and young adults dealing with social pressures and life challenges, often manifesting as anxiety, depression, stress, grief, and relationship problems. I help clients navigate these issues and build skills to feel better and develop a more positive outlook on life.
My approach
My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Art Therapy techniques. These modalities help me to understand the client and allow us to work together and move forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Allegiance
- Aetna
- All Savers
- Allied
- Ambetter