Hi there, I'm Samala!
Feeling like you've lost yourself? Wondering if you'll ever get the life you truly deserve? I work with clients on exploring THEIR version of their best selves. Therapy is about crafting what you need, not what others tell you that you need. Let's explore how to untangle what's keeping YOU from seeing the BEST version of yourself!
My focus
Struggling with school/job stress, anxiety, depression, life transitions, and coping skills? Need to find someone to support you through relationship issues? I work with teens, young adults, and adults on navigating the complexities of life. No problem is too small or too big, as we will work together one step at a time.
My approach
My approach to providing care is customized to your journey in therapy. One size does not fit all. We will use a Cognitive Behavioral therapy lens but it may be packaged into what suits you best for YOUR session such as talk therapy, art therapy, music or play therapy. My approach will be tailored to what serves you best in YOUR session.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- Allegiance
- Allied
- Arlo