Hi there, I'm Shereese!
I'm Reese, your therapist and friendly guide. Struggling with anxiety or depression? I've got you. Our sessions are heart-to-hearts with therapy magic—think EMDR and mindfulness. Together, we'll tackle tough feelings and get you back to your fabulous self. I'm your emotional GPS, helping you navigate to a happier, healthier you.
My focus
I specialize in helping children with ADHD and individuals with anxiety and depression. My approach includes tailored therapy sessions using CBT, play therapy, and EMDR to address your unique needs. My goal is to empower you, build resilience, and enhance your overall mental well-being.
My approach
I integrate evidence-based practices to tackle anxiety, depression, and trauma. I use CBT to transform negative thoughts, EMDR to help you process trauma effectively, and mindfulness to promote relaxation and reduce stress. I also provide psychoeducation to keep you informed and engaged throughout our work together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Centivo
- Aetna
- All Savers
- Allegiance
- Allied