Hi there, I'm Shereese!
I am an LPC, and your soon-to-be therapist and friendly guide. Struggling with anxiety or depression? No problem, I’ve got you! Imagine our sessions as a heart-to-heart with a side of therapy magic – think EMDR and mindfulness.
My focus
As a licensed professional counselor and EMDR therapist, I specialize in helping children with ADHD and individuals with anxiety and depression disorders. My approach includes tailored therapy sessions, using techniques like CBT, play therapy, and EMDR to address each client's unique needs.
My approach
I've been like a therapy guide, expertly integrating evidence-based practices to tackle anxiety, depression, trauma, and more. I've wielded CBT to transform negative thoughts, used EMDR to help clients process trauma effectively, and brought in Mindfulness-Based Stress Reduction (MBSR) to promote relaxation and reduce stress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied