Hi there, I'm Catherine!

Welcome! You've landed in the right place. I am in private practice and help clients with many mental concerns, including anxiety, depression, and self-esteem. I'll always ask about YOUR goals for counseling and what you would like to achieve.

My focus

I work with clients aged 12 and above. I see both men and women, teens and college students, as well as those experiencing transitions in their lives.

My approach

I use cognitive-behavioral therapy, EFT, and EMDR to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Your goals and progress are my primary focus.

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner in your own care.

My journey to mental healthcare

I worked in corporate America before deciding I wanted to be in a helping profession. I went back to school as I was starting a marriage and family. I worked in foster and adoptive care before transitioning into a private practice of my own.

My goals for you

Goals are a main priority. I want to ensure we're utilizing our time in a way you find beneficial.

Our first session

The first session is about building rapport and ensuring we are a good fit. You may learn new skills, and we will discuss your goals for treatment. This is your time to process what is on your mind.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Emotionally Focused Therapy (EFT)

Attachment-based

Child/Parent Psychotherapy

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 11 more

Focus populations

Body Positivity

Cancer

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Arlo

+ 18 more

Languages spoken

English

Education

Master of Education (MED) in Clinical Mental Health Counseling from University of Missouri, Saint Louis.

Sessions

60 minutes

Virtual sessions

In-person sessions

1600 Heritage Lndg 207C, St Peters, MO 63303

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Catherine Kendrick