Hi there, I'm Tierra!
I'm the founder of Step by Step Healing Services. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion and understanding. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are.
My focus
I work with adolescents and adults navigating OCD, anxiety, depression, and grief and loss. I provide a supportive, compassionate, and nonjudgmental space for clients experiencing life challenges, emotional distress, intrusive thoughts, and difficult transitions.
My approach
My approach is collaborative, compassionate, and trauma-informed. I integrate Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma-Informed Care, and Exposure and Response Prevention (ERP) to help clients understand patterns, build coping skills, face challenges, and make meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- BHS EAP
- Create
- KGA EAP
- Lucet EAP
- MagnaCare