Hi there, I'm Katrena!

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

My focus

I support adult individuals, couples, and families with adult children facing life's challenges. I work with anxiety, depression, grief/loss, emerging adulthood, life and career transitions, trauma, addictions, and self-worth/esteem issues. I am here to support you with diagnosed mental or behavioral health conditions.

My approach

Each relationship dynamic and every person is unique, requiring a tailored approach of support. I practice cultural relativism, responsiveness, and mindfulness. My approach is person-centered, utilizing an eclectic mix of therapy techniques. My forward-focused, direct style is tailored to meet the needs of each person and delivered with empathy.

My communication style

You will be challenged and supported along this path of healing and elevation. Authenticity, accountability, and being present in the moment are important. All emotions are welcomed and supported. I appreciate getting to the root of the issue, not just addressing symptoms.

My journey to mental healthcare

My practice is my answer to a spiritual call to be a beacon of light and life, a vessel of positive change for those seeking spiritual, emotional, and mental healing. I enjoy being supportive and seeing people succeed. Any way that I can assist my clients in being successful in whatever endeavor they undertake, I'm with it!

My goals for you

My clients have autonomy in setting their goals. I will support you in creating the strategy and path to achieve those goals. I believe that baby steps, over time, accumulate into larger achievements that are foundational and sustainable. I celebrate each achievement and encourage you to do the same.

Our first session

Our first session together will be an opportunity for you to share anything and everything you want me to know. We will build rapport and check to see if our energy and vibe align. Our path forward in this counseling process will be identified.

I identify as...

Female
Black or African American
Non-denominational

Expertise

Specialties

+ 10 more

Treatment approaches

Mindfulness-Based

Acceptance and Commitment (ACT)

Christian Counseling

Complicated Grief Therapy (CGT)

Gestalt

Rational Emotive Behavior (REBT)

Solution Focused Brief (SFBT)

+ 7 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

All Savers
Aetna
Allegiance
Allied
Arlo

+ 27 more

Languages spoken

English

Education

Master of Science (MS) in Counseling Psychology from Avila University.

Sessions

60 minutes

Virtual sessions

In-person sessions

6900 College Blvd, Overland Park, KS 66211

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Katrena Armstrong