Carolyn Grace, LPC — Therapist in Missouri

Hi there, I'm Carolyn!

I am passionate about helping people process and heal trauma with the use of EMDR.

My focus

I work with clients who struggle with depression, anxiety, childhood trauma, and difficulty adjusting to life stressors.

My approach

I am a person-centered, focused therapist who uses EMDR to help people process and heal from traumatic experiences and attachment wounds. I also use CBT and TBRI in my work when appropriate.

My communication style

I am a kind and compassionate therapist, and this shows up in session as I validate emotions and challenge any unhelpful thought processes that can cause one to feel stuck.

My journey to mental healthcare

I've always been a person who likes to help others, and this really led me to my career as a therapist. My passion for helping others is my drive and motivation.

My goals for you

Goal setting with clients is based on what the client views as being relevant and helpful goals for their personal journey in life. I then help the client break the goal down into smaller, achievable steps.

Our first session

The first session will be information gathering and getting to know each other.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

Child Abuse or Neglect

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 37 more

Languages spoken

English

Education

Master's in Counseling (MC) from LeTourneau University.

Sessions

60 minutes

Virtual sessions

Carolyn Grace