Virginia Eldridge

Hi there, I'm Virginia!

Struggling with stress, sadness, or hopelessness, even grief? Feeling like your best isn't good enough, tired and beat down? You are not alone. I am here to help.

My focus

As a client, you will experience the butterfly effect. This involves you acknowledging what needs to change, accepting you're a part of the change, and taking ownership of your power to change. Together, we will navigate through the difficult times, creating balance and defining your purpose.

My approach

My therapeutic approach is focused on stress management, working through grief, depression, and anxiety with the use of interventions and techniques that help you to gain a new perspective on life.