Hi there, I'm Julie!
Let's partner to feel well and be well! Let's nourish your soul and find healing with evidence-based practices I've learned from decades of challenges. We'll go from misery to mastery, bitter to better, and find joy in the journey. YOU are worth investing in! Let's find peace, balance, and contentment in the midst of crazy times.
My focus
If you're hurting and want to heal, most likely we'll get along. I savor working with people of all backgrounds, and enjoy complex scenarios. I'll learn from you also as we find purpose in the pain.
My approach
I use DBT, CBT, mindfulness, self-compassion, and faith, but I'm honored to find the best approach for YOU in coping with life's challenges and finding hope. Particular interests include travel, nutrition, movement, parenting struggling children, caregiving, social and environmental justice, race relations, and faith exploration.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- Allegiance
- Allied
- Ambetter