Janelle Barrett, LMFT — Therapist in Missouri

Hi there, I'm Janelle!

I believe in supporting individuals by collaborating with them to find hope and make desired changes in their lives. I am dedicated to advocating for mental health and sharing the importance of being mentally healthy to produce positive relationships, whether within self, work, parenting, partnerships, or socially.

My focus

My practice centers on supporting the mental wellness of BIPOC individuals, with a focus on maternal and paternal health, single-parent households, and navigating workplace stress. I also have experience working with couples, families, and emerging adults.

My approach

My therapeutic approach is deeply rooted in person-centered principles, where compassion and validation form the foundation of our work together. I create a supportive environment where we can explore your challenges and goals. I also gently challenge you to consider alternative perspectives, empowering you to achieve lasting positive change.

My communication style

My communication style is warm, empathetic, and collaborative. I offer feedback with compassion, always aiming to understand your unique perspective. I strive to create a safe space where you feel heard and valued, encouraging open dialogue and mutual respect throughout our sessions.

My journey to mental healthcare

My journey into this field began with a deep appreciation for the transformative power of therapeutic support. Witnessing the positive impact of guidance in my own life, I became passionate about helping others navigate their most challenging experiences.

My goals for you

I partner with clients to achieve goals that are both meaningful and attainable. As a guide, I support you in exploring your path, offering encouragement and identifying potential obstacles. I specialize in collaboratively developing alternative strategies, empowering you to overcome challenges and realize your aspirations.

Our first session

In our first session, we'll begin by exploring your specific needs. This will involve an open conversation to ensure we're a good fit for each other and that I can provide the support you're looking for. My aim is to create a safe space where you feel comfortable sharing your experiences and setting the foundation for positive change.

I identify as...

Female
Black or African American

Expertise

Specialties

+ 9 more

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Solution Focused Brief (SFBT)

+ 3 more

Focus populations

BIPOC

Racial Justice

Single Mother

+ 3 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Centivo
Aetna
All Savers
Allegiance
Allied

+ 25 more

Languages spoken

English

Education

Master of Science (MS) in Human Development Family Science with Marriage and Family Therapy from University of Central Missouri.

Sessions

Video session

60 minutes

Janelle Barrett