Janice Mills

My communication style

I listen to my clients, engage honestly, and tell them the things they need to hear, not just what they want to hear. I work hard to provide an environment that feels safe, supportive, and nonjudgmental. I also assign homework to ensure that clients practice strategies to encourage positive change.

My journey to mental healthcare

I have been working in the social work and counseling field since graduating from college. I am driven to help others learn coping skills and habits to make positive changes in their lives that will enable them to become the best version of themselves. I stay energized by continuing my learning journey and watching my clients grow.

My goals for you

My goal is to help you develop the tools you need for a more satisfying and meaningful life. Without goals, it is hard to stay focused and on task. Together, we can work on overcoming life's challenges. I believe that a major factor in successful therapy is developing a relationship that feels comfortable and safe.

Our first session

You should expect an open and honest environment where we work together on building a therapeutic relationship based on trust, understanding, and empathy. As we work through the initial session, gathering information and understanding your goals, we will build a treatment plan to help reach them.

I identify as...

• Female
• Caucasian or White
• Christian