Hi there, I'm Katherine!
Feeling stuck or overwhelmed? You’re not alone—and you don’t have to navigate it on your own. I support clients in exploring anxiety, self-doubt, and life transitions through a lens of compassion, curiosity, and social awareness. Together, we’ll honor your lived experiences, recognize the impact of history and systems, and cultivate room for growth
My focus
When anxiety or self-doubt makes life feel heavy, I offer a space grounded in compassion and authenticity. I work with individuals in navigating change and healing from trauma—helping you reconnect with your values, build resilience, and move toward a life that feels aligned and empowering.
My approach
My approach is collaborative and flexible, blending psychodynamic, CBT, trauma-informed care, EMDR, and expressive therapies. Together, we’ll find what works best for you—building tools, insight, and confidence while supporting your unique goals with mindfulness and compassion.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Ambetter