Hi there, I'm Elizabeth!
It takes courage to reach out, and I appreciate the courage you're showing now. I work with young people who are navigating stress, depression, anxiety, and trauma.
My focus
I work with adolescents navigating family and relationship stress, depression, anxiety, and self-understanding. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a plan for growth that feels empowering and achievable.
My approach
My approach is client-centered, collaborative, and trauma-informed. I meet you where you are and provide a safe place to explore where you want to go. I use cognitive- and emotion-focused modalities along with mindfulness and exploration of the brain-body connection to help you process emotions and experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo