Hi there, I'm Margaret!
I'm a licensed therapist with over 10 years of experience. I specialize in working with adults who struggle with anxiety, depression, emotional regulation, self-esteem, relationship issues, and trauma. I work with individuals experiencing stress from work and career decisions, life transitions, relationships, everyday demands of living, and trauma.
My focus
I work with individuals experiencing stress from work and career decisions, life transitions, relationships, everyday demands of living, and traumatic experiences. Whatever you're struggling with, your experience is real and valid, and you deserve the time and space to improve your life.
My approach
Together, we will work to identify patterns, process emotions and experiences, and build practical skills for coping. Everyone’s goals are unique and deserve an individualized approach. In my work, I draw from evidence-based modalities including CBT, DBT, ACT, and EMDR to support meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)