Sarah Williford

Hi there, I'm Sarah!

I emphasize a client-centered, empathetic approach that fosters a safe, non-judgmental space for growth and healing. My approach is collaborative, working alongside you to explore your thoughts and emotions, uncover patterns, and empower you to navigate life's challenges.

My focus

I specialize in borderline personality disorder, stress management, and panic disorders.

My approach

I integrate evidence-based practices like cognitive-behavioral therapy, dialectical behavior therapy, and eye movement desensitization reprocessing. I remain flexible to your unique needs and experiences. I aim to help you build resilience, enhance self-awareness, and develop the tools you need for personal growth and well-being.