Hi there, I'm Jill!
I’m a licensed clinical social worker who helps clients navigate life’s challenges with compassion, curiosity, and practical tools. My style is supportive, thoughtful, and grounded in real‑world tools you can use between sessions.
My focus
I work mainly with adults facing anxiety, depression, grief, life transitions, burnout, relationship stress, workplace challenges, and trauma. I enjoy supporting clients who are looking for support to improve their current situations and overall quality of life.
My approach
I take a collaborative, strengths‑based approach to care, blending evidence‑based modalities while respecting your lived experience. I help clients notice patterns, build skills that support emotional regulation, healthier relationships, and a more grounded sense of self.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)