Hi there, I'm Whitney!
Starting therapy is a brave step. You deserve care that treats your story with dignity and hope. I support adults and families navigating trauma, anxiety, grief, life transitions, and relationship stress. My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.
My focus
I work with individual adults managing trauma, anxiety, depression, burnout, grief, and major life changes. I provide culturally responsive and affirming care. Together, we will create a plan that builds coping tools, strengthens relationships, and supports long-term healing.
My approach
You can expect therapy that is warm, structured, and tailored to you. I blend EMDR, dialectical behavioral tools, mindfulness, and gentle somatic practices to help calm the nervous system and build practical skills for daily life. We will set clear goals, check progress, and adjust what we do based on what is most helpful to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo