Hi there, I'm Melissa!
My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present and understand the “whys” behind the tangled web of thoughts.
My focus
I provide a safe and nurturing space to explore your inner self. Whether it's a specific topic you would like to work on and discuss, or the general stress of everyday life, I am client-centered and will match where you are throughout therapy.
My approach
I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. I also specialize in trauma-focused CBT and attachment styles within relationships to help clients understand how their childhood trauma has affected their adult life experiences and relationships.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Ambetter