Kathryn Douglas

My communication style

My style is warm, empathic, and affirming. I use humor and nonjudgment to build rapport and hold clients accountable for change supportively. I assume clients are willing to change in an environment fostering healthy development and self-worth. I meet you where you are.

My journey to mental healthcare

I was raised in a community that was supportive of utilizing mental health services. I was also aware of suffering and injustices in my community and in the world. This allowed me to see things necessary for change, such as support, hope, and resiliency. I am driven by seeing clients empowered in their own lives to make changes that are helpful.

My goals for you

I work to create an environment that is supportive of client goals from the start of therapy. We will revisit goals as needed to promote progress.

Our first session

Most of the session clarifies your experiences and builds rapport. Expect questions about your history and current problems to understand our focus. We'll review strengths, needs, and your therapy goals and make a plan based on those qualifiers.

I identify as...

• Female
• Caucasian or White