Hi there, I'm Jarrece!
Starting therapy takes courage, and I want to honor that. I specialize in working with individuals navigating life transitions, anxiety, depression, and the lasting effects of trauma. Together, we'll take a collaborative approach, shaping each session around your unique needs, goals, and pace.
My focus
If you're feeling stuck, overwhelmed, or uncertain about your next steps, I provide a safe, supportive space to process your emotions, clarify your goals, and build confidence and coping skills that help you move forward.
My approach
My approach is warm, empathetic, and solution-focused. I provide a safe, supportive environment where you can explore challenges openly while developing concrete strategies for growth. I listen deeply and validate your experiences, but I'm also willing to gently challenge patterns that may be keeping you stuck.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo