Hi there, I'm Renee!
I am dedicated to supporting individuals as they navigate life’s challenges and pursue meaningful change. My work is grounded in compassion, respect, and a deep belief in each person
My focus
I work with adults, who are seeking support with stress, anxiety, depression, life transitions, relationship concerns, and emotional regulation. I also support clients who are navigating, self‑esteem challenges, or the impact of past experiences. My goal is to meet clients wherever they are and provide care that aligns with their values and goals.
My approach
My approach is collaborative, strengths‑based, and tailored to the unique needs of each client. I integrate evidence‑informed practices such as cognitive‑behavioral strategies, mindfulness, and solution‑focused techniques to help clients build insight and develop practical tools. I view therapy as a partnership.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Arlo
- Ascension-SmartHealth
- Centivo
- Cigna