Hi there, I'm Letoya!
The goal is to meet you where you are and help you arrive at where you're meant to be. For 18 years, I've walked alongside people through anxiety, trauma, and life's hardest seasons. Together, we'll build real tools for real life. You belong here.
My focus
I work with individuals navigating anxiety, trauma, coping challenges, and familial strain. Whether you are processing past hurt, managing overwhelming thoughts, or rebuilding relationships, I meet you with cultural humility and trauma-informed care. Together, we'll build the tools and resilience you need to move forward.
My approach
I believe that you already possess the strength to transform your life. Together, we'll identify what's working, build practical tools, and shift patterns keeping you stuck. Using solution focused, CBT, and narrative approaches, I honor your unique story while empowering you with real actionable strategies for day to day and life's hardest seasons.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth