Tomiko Daffin

Hi there, I'm Tomiko!

Do you feel like, because of life mishaps, that you don't matter or have value? If you are experiencing anxiety, depression, or a major life events contact me. Together we can build an Individualized Service plan together to get your life back on track, so you can begin living your best life. Remember you matter!

My focus

I will always start with where you are in terms of therapy based on what is important to you. I utilize many evidence-based techniques, such as Strength Needs perspective.

My approach

I will help you identify the goals you would like to accomplish by creating an Individualized Service Plan with time-specific, measurable, achievable, and relevant goals. I will also use evidence-based techniques such as Cognitive Behavioral Therapy and collaborative person-centered counseling, such as Motivational interviewing.