Hi there, I'm Carla!
I work with adolescents and young adults, specializing in anxiety, stress, and goal setting. I like to use Cognitive Behavior Therapy and Acceptance/Commitment Therapy, allowing us to work together to navigate through challenges.
My focus
My focus is on adolescents and young adults who may be dealing with challenges of life transitions and social pressures. Whether it is anxiety, depression, or stress.
My approach
My approach to therapy varies based on the individual needs of the client. I use Cognitive Behavior Therapy, this approach allows me to help individuals identify and change unhelpful thoughts and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Educators
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Ambetter
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) School Counseling from William Carey University.
Sessions
Video session
60 minutes