Sydney Breazeale Achatz

My communication style

I prioritize clear, consistent, open communication between us to create a supportive and open environment. I practice active listening and will give you opportunities to reflect and discuss your experiences with me as an empathetic, supportive partner. When we are working together, you can expect kindness and patience from me throughout care.

My journey to mental healthcare

My journey in therapy started with a desire to help others improve themselves positively and a desire to strengthen others' self-confidence. Working with clients who experienced anxiety, depression, and psychosis showed me the true healing associated with therapy. I'm driven by the belief that everyone has room for growth and change for the better.

My goals for you

Therapy is a collaboration between you and me. Together, we'll set up goals important to you - whether the goal is to improve self-confidence, build up personal growth, or improve healthy coping skills. As you gain knowledge and insights surrounding your care, we'll adapt your plan to stay meaningful and supportive as you move forward in life.

Our first session

Your first session will give us a chance to learn more about each other and your reasons for seeking out therapy. It's normal to feel anxious and nervous, but therapy is an ongoing process that we'll build together over time. We'll move at your pace, growing one step at a time, and I'll be there to help guide you through this journey.

I identify as...

• Female
• Caucasian or White
• Christian