Dana Relyea

My communication style

I communicate clearly and honestly, while staying grounded and approachable. I practice active listening to truly understand each client's perspective and respond with genuine care. My goal is to create a supportive space that feels nonjudgmental and authentic, where clients feel heard and valued.

My journey to mental healthcare

I became a therapist because I've always been fascinated by human behavior and deeply value helping people improve their own lives. I have experience working with all ages in schools and outpatient settings, via individual, group, and family therapy.

My goals for you

My goal is to create a supportive, collaborative environment where you can move forward with confidence and resilience. Whether you're navigating stress, life transitions, or struggles in your relationships, I will walk alongside you as you find clarity and growth.

Our first session

In our first session, I'll ask questions to better understand what you're struggling with and what you need right now. We'll talk about your reasons for seeking therapy, the goals you'd like to work toward, and what's most important to you. These early sessions are also about building rapport and trust, so you feel comfortable and supported.

I identify as...

• Cis, Female
• Caucasian or White
• Atheist