Hi there, I'm Monica!
Starting therapy can feel intimidating, especially if you’ve felt judged or misunderstood before. My approach is collaborative and grounded in respect for your lived experience. Therapy isn’t about fixing you—it’s about reconnecting with your strengths and moving toward a life that feels authentic. You lead; I walk alongside.
My focus
My client focus is adults seeking supportive, affirming therapy for anxiety, depression, trauma, addiction, identity exploration, and life transitions. I specialize in LGBTQIA+ care and religious trauma, offering a respectful, client-centered space where your experiences are honored, and healing happens at your pace.
My approach
My approach is client-centered, trauma-informed, and collaborative. I use evidence-based practices while adapting to your unique needs. Therapy is paced around your goals, strengths, and lived experience, creating a respectful, affirming space where change feels safe, practical, and sustainable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth