Chelsea Boggess

My communication style

I create a safe, laid-back environment where you'll feel respected and supported. I'm open about my own humanity with appropriate self-disclosure while maintaining boundaries. Our work is collaborative rather than a traditional medical model. You'll never be judged, and I affirm your thoughts and feelings to build autonomy and confidence.

My journey to mental healthcare

I worked in the service industry and really enjoyed serving others. This passion fueled my desire to pursue social work. I accepted an internship in a mental health office and fell in love with this work. It remains as rewarding now as when I began.

My goals for you

Goal setting is collaborative and reflects your motivations for therapy. I ask about long-term goals, then break them into smaller steps we track session to session. I help you identify your values to focus your goals and recognize your strengths. I provide encouragement and support with motivation and adjustments as needed.

Our first session

Expect an opportunity to ask questions and for us to become acquainted in a calm, welcoming environment. I'll make an introduction, ask about your goals and motivations for seeking therapy, and encourage you to ask any questions. I'm always open to feedback and happy to work with clients motivated to seek change or growth.

I identify as...

• Female
• American Indian or Alaska Native, Caucasian or White
• Spiritual, Non-denominational