Ashwini Gupta-Martinez

My communication style

As a therapist with a holistic, intuitive approach, I believe in the profound interconnectedness of mind, body, and spirit when addressing the well-being of my clients. My communication style is empathetic, non-judgmental, and deeply attentive, ensuring a safe and supportive space that fosters self-exploration and healing.

My journey to mental healthcare

My attraction to a career as a therapist sprang from a fundamental curiosity about the human experience and a deep-rooted desire to foster connection and healing. I've always been fascinated by the stories we carry within us and the remarkable resilience that individuals display in the face of life's adversities.

My goals for you

In my practice, goal setting is a co-creative process tailored to empower clients as the architects of their own change. I approach goal setting as a collaborative endeavor, one that respects your autonomy and leverages your innate knowledge of self. It starts with a conversation—a genuine dialogue where we explore your visions for the future.

Our first session

Namaste and welcome to this sacred journey of honoring you. I understand that beginning therapy can be both exciting and a little daunting. During our initial session, we'll focus on building a trusting and comfortable relationship. I'll ask you to share some background information, including the reasons for seeking counseling.

I identify as...

• Female
• Asian
• Hindu