Hi there, I'm Lori!
We all live with patterns from life experiences that affect our personal, professional, and relational functioning. You may have anxiety, need to control, choose unhealthy relationships, or repeat parenting patterns. If you're looking for a happier, healthier, more empowered life, I'd love to work with you.
My focus
I provide individual therapy to people seeking to identify their behavioral, communicative, and coping patterns and understand their origins. This can lead to healing and unburdening from patterns that no longer serve you. My clients typically suffer from anxiety, depression, relational dysfunction, childhood trauma, and life transitions.
My approach
I'll start by asking your goals for our time together. I typically look to your past to gain insight into why we do what we do and how we cope. If you have longstanding negative self-beliefs, your past may be a good place to start. I use Internal Family Systems, Inner Child Work, EMDR, and Mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance