Hi there, I'm Tiana!
Falling in love is easy; staying in love can be difficult. Let me help you create the relationship you desire. Relationships built on trust, communication, compassion, and empathy take work and intention, but you don't have to navigate the road alone. I can help you along this journey.
My focus
I am a Marriage and Family Therapist; therefore, my focus is to build strong and healthy relationships. I go about this by focusing on the parental subsystems. I believe if I can get the parents on the same page, it can effect change within the family structure. However, I also have an interest in working with women's issues, grief, and end-of-life
My approach
I use research-based approaches like Gottman, P.A.I.R.S. Essentials, C-CBT for PTSD, Affair Recovery, Solution Focused Therapy, and mindfulness practices. However, I'm not an expert on your life, so the methods I use are adaptive. Together, we create interventions that are meaningful and fit your unique situation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied