Hi there, I'm Jennifer!
As a prior service medic, disabled veteran, military spouse, and mother, I bring humility and compassion to each session. I feel it is a privilege to witness your development in counseling, where you gain insights into your sense of self, work to heal past wounds, and find new ways to lean into your own strengths to develop overall wellness.
My focus
I work with individuals ages 18- 70 who struggle with trauma-related conditions, grief/loss, relationship challenges, anxiety, and job stress, as well as physical disability challenges.
My approach
I work with empathy and compassion to meet you where you are and understand your perspective and experiences. Then I collaborate with you to address your challenges through cognitive approaches and body-based self-regulation skills to better regulate your response to stress and trauma.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance