Hi there, I'm Amy!
I specialize in helping people navigate life transitions, anxiety, depression, trauma, and grief. I know it takes courage to start therapy, and I want to honor that step. I have a special passion for youth, women, trauma survivors, and those who have experienced significant loss.
My focus
I work with individuals navigating life transitions, anxiety, depression, trauma, or grief who want a safe and affirming space to feel understood. I have a special passion for working with women and members of the LGBTQIA+ community, as well as those facing workplace or relationship challenges.
My approach
I believe the therapeutic relationship is the foundation of meaningful change, so I begin by getting to know you and what you hope to gain from therapy. Together, we'll identify your goals and create a path that feels supportive and effective. I use cognitive-behavioral therapy to help you recognize and reshape unhelpful thought patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter