Hi there, I'm Phuong!
Do you ever feel overwhelmed by how quickly life changes? You are not alone. I support clients in managing their anxiety, self-doubt, and life changes with empathy and understanding. My goal is to help you find balance while incorporating self-care into your daily life to help you become the best version of yourself.
My focus
Feeling weighed down by anxious thoughts or self-doubt? I support young adults and adults in navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll develop practical coping tools and create a personalized plan for growth that helps you feel empowered and confident in your journey forward.
My approach
I believe in using different types of therapeutic approaches in therapy since I believe everyone is unique. I use different tools to help you learn the skills to cope with life’s stressors and empower you to recognize your strengths. I believe in the importance of self-care as a part of your well-being, and will encourage you to practice it daily.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ambetter
- Aetna
- Allegiance
- Allied
- Arlo