Lisa Pratt-Winborne

My communication style

My communication style is warm, collaborative, and direct. I aim to create a safe, respectful space where you feel comfortable being yourself, without fear of judgment. I believe in meeting you where you are emotionally and tailoring our conversations to fit your needs and comfort level.

My journey to mental healthcare

My journey to becoming a mental health provider began with a deep desire to help people feel seen, heard, and supported, especially during life’s most challenging moments. Early in my career, I worked in various behavioral health settings where I witnessed the powerful impact that compassionate, client-centered care.

My goals for you

I believe effective therapy starts with understanding what truly matters to you. In our first few sessions, we’ll work together to identify your goals—whether that’s reducing anxiety, improving your relationships, managing stress, or finding more clarity and confidence in your daily life. I’ll help you break those goals down into manageable steps.

Our first session

In our first session, my goal is to create a welcoming, judgment-free space where you feel safe to share your story at your own pace. We’ll begin by discussing what brought you to therapy, what you hope to gain from our work together. Most importantly, the first session is about building trust and making sure you feel supported and understood.

I identify as...

• Female
• Black or African American
• Christian