Christine (Chris) Siegfried, LCSW — Therapist in North Carolina

Hi there, I'm Christine (Chris)!

I really enjoy working with people. I work with adults who feel overwhelmed by stress, are stuck in old patterns, or weighed down by past trauma. Whether you're navigating anxiety, depression, or just feeling "off", I am here to help you find steadier ground and feel more in control of your life.

My focus

I work with adults who are feeling emotionally stuck-whether it's anxiety, depression, stress, or unresolved trauma- and want to feel more grounded and in control. When individuals begin to heal, that stability often ripples outward, improving relationships and family dynamics.

My approach

I tailor each session to your needs - whether that means challenging unhelpful thoughts with CBT or building emotional regulation skills with DBT. Together, we'll figure out what's working and what's not, and build practical skills that you can use in daily life.

My communication style

Clients describe me as calm, patient, non-judgmental, and a good listener. My goal is to create a space where you feel safe sharing whatever is on your mind- even the stuff that feels messy and confusing. I am here for you.

My journey to mental healthcare

I have always felt drawn to helping others. Early in my career, I worked in a mental health clinic and watched my colleagues create real change through therapy. That inspired me to pursue the path myself - and I have not looked back since. Supporting people through healing has become the most fulfilling work of my life.

My goals for you

We'll work together to identify what's most important to you-whether it's feeling more confident, managing stress, or healing from past pain. I'll help you track progress with realistic, meaningful goals that give us a clear path forward.

Our first session

In our first session, I'll ask questions to better understand your background, what's bringing you to therapy, and how your current challenges are affecting your life. We'll take things at your pace and begin building a foundation of trust and comfort so you can feel safe opening up.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 4 more

Focus populations

Body Positivity

Cancer

Educators

Immune-Disorders

LGBTQIA+

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Medicare
Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers

+ 47 more

Languages spoken

English

Education

Master of Social Work (MSW) Direct Practice/Mental Health from University of Pittsburgh.

Sessions

60 minutes

Virtual sessions

Christine (Chris) Siegfried