Vaneka Braswell, LCSW — Therapist in North Carolina

Hi there, I'm Vaneka!

True healing starts with a therapeutic relationship built on trust, where you feel genuinely seen, heard, and understood. I specialize in supporting individuals dealing with anxiety and depression, using a compassionate and tailored approach to foster emotional growth and lasting change.

My focus

I work with individuals navigating anxiety, depression, and emotional challenges who are ready to make meaningful changes. Whether you're feeling overwhelmed by daily stress, struggling with negative thought patterns, or seeking deeper clarity and well-being, I'm here to help.

My approach

My approach is collaborative and individualized. I blend evidence-based techniques with a compassionate, client-centered style, ensuring each session meets you where you are. Whether you're dealing with anxiety, depression, or seeking support during difficult times, I'm here to guide you at a pace that feels right for you.

My communication style

You can expect open, honest, and respectful communication in our sessions. I create a warm, empathetic environment where you feel safe to express yourself without judgment. I also provide gentle accountability to help you stay on track with your goals, working at a pace that feels comfortable for you.

My journey to mental healthcare

My journey to becoming a therapist is rooted in a passion for helping others navigate life's complexities and find healing. I've seen how transformative therapy can be, and I believe in its power to offer clarity, relief, and lasting growth. It's an honor to walk alongside clients as they explore their emotions and embrace healing.

My goals for you

Setting and achieving goals is a key part of our work together. I collaborate with you to identify clear, meaningful goals that reflect your values. We break these into manageable steps, and I provide consistent support as you track progress and adjust as needed, combining practical strategies with emotional support.

Our first session

In our first session, we'll focus on getting to know each other and laying the foundation for our work together. I'll invite you to share what's on your mind, and we'll explore the challenges you're facing. We'll discuss your goals for therapy and begin to identify the most helpful ways to approach your treatment.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Christian Counseling

Motivational Interviewing

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 48 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of NC at Pembroke.

Sessions

60 minutes

Virtual sessions

Vaneka Braswell