Hi there, I'm Virginia!
My approach is one of starting where each individual is and working to help individuals understand the barriers to change. In therapy, I work to help individuals utilize their strengths to achieve the goals they desire. My therapeutic interventions include an eclectic approach, with CBT being my primary intervention.
My focus
I am comfortable working with individuals with anxiety, depression, ADHD, relationship issues, stress-related disorders, and most emotional disorders.
My approach
The most common approach is CBT; however, I utilize several other techniques, such as solution-focused, problem-solving, couples counseling, etc.
Expertise
Specialties
Anxiety
Depression
Relationship Issues
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality
Chronic Illness
Coping Skills
Family Conflict
Grief
Mood Disorders
Oppositional Defiance
Panic Attacks
Peer Relationships
Schizophrenia
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Thought Disorders
Trauma and PTSD
Women's Issues
+ 23 moreTreatment approaches
Focus populations
Educators
Military/Veterans
Police/Fire/First Responders
Single Mother
+ 4 moreTherapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Preteens
Practice
Accepted insurance providers
- Optum
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
Languages spoken
English
Education
Master of Social Work (MSW) from Syracuse University.
Sessions
60 minutes
Virtual sessions
In-person sessions