Stephanie Washington

My communication style

I want you to feel that you can exhale when you walk in, leaving behind the pressure to perform or say things perfectly. This is a space where you can bring your full self: the messy, the complicated, and the parts you're still figuring out. Nothing you share is too much.

My journey to mental healthcare

I became a therapist because of my own journey navigating family relationships and learning to embrace my identity as part of the LGBTQ community. I understood what it felt like to feel unseen, and I know the courage it takes to live openly and authentically. My experiences fuel my passion for helping others heal from trauma.

My goals for you

I ask open-ended questions to help you identify your needs, whether that's feeling less anxious, setting stronger boundaries, improving relationships, or finding more balance in daily life. Big goals can feel daunting, so I break them down into smaller, realistic steps. We revisit your goals regularly and adjust.

Our first session

My goal for our first session is to make it as comfortable and natural as possible. Think of it as a conversation, not an interview. I'll ask open-ended questions about what brought you in, what you're struggling with, and what you hope to get out of therapy. There's no expectation that you have it all figured out.

I identify as...

• Female
• Black or African American