Cherie Covington

My communication style

I prefer to communicate in a way that is conducive to your understanding. Sometimes I can be direct if that works best for you, or I can also take a softer approach. I communicate in a clear, concise, open, and honest manner. I practice active listening, empathetic listening, and, of course, therapeutic listening so you feel heard and understood.

My journey to mental healthcare

My journey to becoming a therapist began while serving in the Army and having the opportunity to help Soldiers and their family members with personal issues/concerns. My experience led me to pursue formal schooling and training to be more of a service through therapy and providing much-needed resources to the people in need.

My goals for you

I take a client-centered approach, which means that we will work together to determine your desired goals. We will collaborate on creating an initial treatment plan. The treatment plan will be assessed periodically and modified based on your needs. I think it is important to explain each approach so that you better understand our next steps.

Our first session

Our first session together will give us the opportunity to get to know each other while I also learn about your background. We will discuss what brings you to therapy and what you hope to gain from therapy. Any questions you have about me or the therapy process will be answered in this session.

I identify as...

• Female
• Black or African American, Hispanic or Latinx
• Christian, Non-denominational