Hi there, I'm Eleanor!

My approach is client-centered, working with a variety of client concerns, including anxiety, depression, relationships, and stress.

My focus

I typically work with various adult individuals ages 18 and above.

My approach

I use elements of Solution-focused Brief Therapy, Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and Motivational Interviewing. I'll work with you to discover what works best for you as the client.

My communication style

My communication style is that I have a calm tone and want my clients to feel open to express whatever they need to in the moment.

My journey to mental healthcare

I'm conscious of what many people carry around and are weighed down by in their lives. Some of this emotional weight may be things that you've never discussed or even acknowledged, but you know something is not right, and I'm here to talk through it with you and work on it together.

My goals for you

A big part of goal setting is first determining what the client's goals are. Then, we can discuss and work together on a plan to move toward the goal.

Our first session

A first session with me is getting to know each other and letting the client have a 'vent'. I want the client to let me know what brings them to therapy at this point in their lives.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 9 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based

Motivational Interviewing

+ 5 more

Focus populations

Military/Veterans

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Blue Cross and/or Blue Shield
Aetna
All Savers
Allegiance
Allied

+ 42 more

Languages spoken

English

Education

Master of Social Work (MSW) from Fordham University.

Sessions

60 minutes

Virtual sessions

In-person sessions

1329 S Glenburnie Rd Unit B, New Bern, NC 28562

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Eleanor Curtis