Hilda Dumont, LMFT — Therapist in North Carolina

Hi there, I'm Hilda!

I provide quality, individualized, and attuned counseling and psychotherapy sessions tailored to your unique needs and experiences.

My focus

My clientele is very diverse, from every walk of life and any age group. However, I am currently specializing in young adults struggling to adapt and adjust during this transitional time. I am also interested in treating couples who suffer from infertility.

My approach

I believe therapy should be individualized for each client. My approaches create a safe space for you to explore past or present conflicts that impact your life. No matter the modality, you can expect a tailored experience using Cognitive, Behavioral, Attachment-Based Therapy, and Family Systems.

My communication style

I aspire to provide unconditional positive regard during treatment. I support my clients during every stage of therapy by providing a safe space and the time it takes to process and gain clarity with patience.

My journey to mental healthcare

For me, becoming a therapist was about coming full circle. I have had my own struggles, and now I use my experiences to help others. I believe that inner work allows us to understand ourselves and persevere through all obstacles in life.

My goals for you

Goal setting is a collaborative effort in therapy, and you will be encouraged to design your own desired outcomes during treatment.

Our first session

Our first session is a bit structured. You should expect to highlight your background information and express your desired outcomes of treatment. You should feel empowered and hopeful as we begin our therapeutic relationship.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Emotionally Focused Therapy (EFT)

Solution Focused Brief (SFBT)

+ 4 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

EmblemHealth
Aetna
All Savers
Allegiance
Allied

+ 47 more

Languages spoken

English, Spanish

Education

Master of Arts (MA) in Clinical Counseling from Webster University.

Sessions

60 minutes

Virtual sessions

Hilda Dumont