Hi there, I'm Brenda!
Starting therapy can be a difficult step; I am here to help provide a safe space for you to work through your issues. I see us as partners through your therapeutic journey - collaborating on the change you wish to see. I specialize in working with people who have anxiety, depression, trauma, and personality disorders, and trauma.
My focus
Are you stressed, lost, or confused? I work primarily with adults who struggle with life transitions, career issues, relationship issues, and those dealing with self-worth issues. Whether you are dealing with life or relationship changes, goal planning, or just wanting to feel more control in your own life, I’m here to help you navigate change.
My approach
I have a very eclectic approach to therapy, utilizing many different techniques. Therapy is not “one size fits all’ because everyone who comes to therapy is an individual. I work with you to set up the best plan of treatment by utilizing your strengths.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied