Stephanie Henderson

My communication style

I create a safe, supportive environment where you can explore difficult emotions without judgment. Through psycho-education, you'll gain insight into the roots of your concerns and feel empowered to address them. You'll leave sessions with practical tools to manage stress, anxiety, and depression in healthier ways.

My journey to mental healthcare

My path to therapy began while providing supportive counseling in a clinical setting. I witnessed the profound need for deeper therapeutic intervention and returned to school to expand my ability to truly help individuals and families navigate their most challenging moments.

My goals for you

We'll collaborate to develop measurable, achievable goals tailored to your specific concerns. As therapy progresses, we'll revisit and adjust these goals to ensure they continue reflecting your evolving needs and growth.

Our first session

In our first session, we'll complete an intake to understand your history and current concerns. I'll conduct a safety assessment and explain confidentiality limits in detail. This session is about gathering information and beginning to build the foundation for our work together.

I identify as...

• Female
• Black or African American
• Christian