Hi there, I'm Marquita!
Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process. I have experience in helping individuals with stress, anxiety, depression, and relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment.
My focus
I specialize in working with individuals experiencing stress, burnout, and difficulty managing life transitions. Many of my clients are young professionals or parents struggling with balancing career, personal life, and well-being, as well as adolescents. They often experience anxiety, feelings of being overwhelmed, or disconnection.
My approach
I use a cognitive behavioral (CBT) approach to help individuals focus on working through specific problems and finding solutions. My role is to collaborate with you to help you achieve your personal goals and overcome challenges. We'll work together to understand what's going on, identify any barriers, and find strategies to address them.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied