Hi there, I'm Anahi!
Starting therapy can feel overwhelming, but you don’t have to do it alone. I specialize in helping children, teens, and adults manage anxiety, depression, ADHD, and mood challenges through compassionate, evidence-based care. Together, we’ll create a path toward clarity, confidence, and lasting emotional balance.
My focus
I work primarily with adults experiencing anxiety, depression, ADHD, and life stressors. If you’re feeling overwhelmed, stuck, or ready to make meaningful changes, I’ll help you build coping skills, emotional resilience, and confidence so you can create balance and feel more in control of your life.
My approach
My approach blends cognitive-behavioral therapy, mindfulness, and medication management to help you gain control of your thoughts and emotions. I adapt each session to your needs, offering practical tools for relief, growth, and self-awareness so you can move toward lasting emotional balance and fulfillment.
Expertise
Specialties
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter