Hi there, I'm Miya!
I specialize in helping individuals navigate challenges related to anger management, anxiety, depression, low self-esteem, psychosis, stress, trauma, and neglect. My practice focuses on fostering a safe, compassionate environment where you can explore your thoughts and feelings openly.
My focus
I work with adolescents and adults to develop personalized strategies for healing and growth. I'm passionate about empowering clients dealing with trauma, emotional neglect, anxiety, depression, life transitions, mood disorders, self-harm, and stress to build resilience and rediscover their sense of self-worth.
My approach
Through a person-centered approach, I utilize the following evidence-based techniques, such as Client-Centered Therapy, Cognitive Behavioral Health (CBT), Dialectical Behavior (DBT), Motivational Interviewing, Solution Focused, Strength-Based, and Trauma Focused to address the unique experiences of each client.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance