Hi there, I'm Angela!
I believe prioritizing mental health is important to your well-being and can be a challenging, yet rewarding, first step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
My focus
I work with adults struggling with anxiety, depression, trauma, self-esteem issues, LGBTQIA+ issues, or going through life transitions. I'll work with you to create a plan for growth that feels empowering and achievable.
My approach
I use an eclectic approach, pulling from EMDR, CBT, Reality Therapy, and Motivational Interviewing. These approaches are hands-on and give you tools to feel more in control of your emotions and behaviors. Together, we'll identify challenges and work on strategies to help you move forward with confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo